As a Licensed Marriage and Family Therapist (LMFT), my work is rooted in a deep passion for helping people find clarity, healing, and connection in their lives. With 10 years of experience, I’ve had the privilege of working with individuals, couples, and families facing a wide range of challenges, from relationship issues and life transitions to grief, trauma, and emotional struggles.
I believe therapy is a collaborative process—one where you are the expert in your own life. My role is to offer guidance, support, and tools that empower you to make lasting changes. I use a holistic approach that combines evidence-based techniques with empathy, creativity, and a genuine commitment to your well-being. Whether it’s improving communication with your partner, navigating family dynamics, or finding peace within yourself, I’m here to help you uncover your strengths and move forward with confidence.
When I’m not in session, I love being in mountains, our local lakes or working on the family ranch. I’m a firm believer in the power of growth and healing, e.g., “self-compassion” or “healthy boundaries”, and I strive to incorporate these principles into my work with clients.
Thank you for taking the time to learn more about me. If you’re ready to begin your journey toward greater emotional well-being, I’d be honored to support you along the way.
Please call or email me for a free consultation to see if I could be a good fit for you.
(541) 414-4076 or sgarfinkelmft@gmail.com